# Q\&A ![](/files/-MG37I-i5CsXFTi2rcZ4) ## Questions regarding the practice instructions The first part of this session is about questions regarding the instructions. I want to make sure that everybody understands the technique and does not have questions about the technique itself. Therefore, we start off with this, so that everybody can practice correctly. ## Sharing The second part of this session is sharing your experience. There are several reasons why this is good: * People can give you feedback * You are more open to what you experience if you share * It motivates you to practice more After you have shared your experience, you can ask questions about your experience as well. The intention here is to have a group discussion and not for me to answer them. ## Guided meditation If there is time left, I will also give a guided meditation for people who want it! --- # Agent Instructions: Querying This Documentation If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question. Perform an HTTP GET request on the current page URL with the `ask` query parameter: ``` GET https://jan-huiskes96.gitbook.io/meeting-meditation/sharing-+-q-and-a.md?ask= ``` The question should be specific, self-contained, and written in natural language. The response will contain a direct answer to the question and relevant excerpts and sources from the documentation. Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.